What Can I Have For Breakfast On Keto?

Being in a keto diet plan can sometimes be a bit a frustrating. This is because it makes you quit eating those fresh pastries and your favorite pasta for breakfast. A common assumption amongst many individuals is that a keto plan does not accommodate sufficient breakfast ideas. This is certainly not the case as there are many substitutes for your usual egg breakfast meals.

Having the same meal everyday might not be the right thing for your diet plan. You can avail some of the best creative breakfast ideas without having a fear about your carb intakes. Here are some of them for you to know:

Cinnamon Rolls

Easy to make and a generous treat, Cinnamon rolls are something that you can add to your keto plans. It is better to use almond and coconut flour for better dough and for more than a tolerable meal. An advantage of having these treats is that they have low carb content. The calorie and the net carb figure easily support your keto plan.

Corned Beef

If you like a crispy breakfast meal, corned beef is quite a good idea. You can use it with eggs or any common breakfast component to make a satisfying meal. After all, you won’t have to wait for special occasions for making corned beef.

Sausage Sandwiches

Whether its breakfast or lunch, a sausage sandwich is something that can fit in anytime. These sandwiches are relatively easier to make with many substitute ingredients. You can add pork sausages along with sriracha and a bit of cheese to have a delicious meal. You can also add eggs and vegetables of your choice to make the meal lighter and healthier to consume.

Blueberry Pancakes

Pancakes certainly do not make a regular appearance in keto friendly diets. Many individuals might assume such an idea as a keto opposing meal, which is quite wrong. Blueberry pancakes for keto plans consist of almond and coconut flour alongside the addition of eggs and blueberries. Hence, it is important to make sure that you add the right amount of blueberries as they have high sugar content.

Berry Chia Pudding

The first thing to know about the berry chia pudding is that it is specially made for vegans. The chia seeds in the pudding make up a great source of fiber, healthy fats and useful proteins. Moreover, a good thing about the pudding is that it consists of coconut milk, which makes it sweet and delicious.

Steak with Eggs

Having eggs only is surely a boring breakfast idea but adding some steak might brighten it up.  A steak meal always smells and looks quite like a luxury. Steak is tasty, keto-friendly and a smart option for your breakfast plans. Moreover, you only require grilled beef and the topping of your choice to make a memorable breakfast meal.

Ham and Cheese Waffles

There’s no proper breakfast without waffles. The idea of ham and cheese might oppose the idea of a keto-friendly diet but this is not the case at all. The meal is quite tasty with low carb content and perfectly satisfies your taste buds.

Having a good and healthy breakfast can result in a fresh tone for the day. By adapting to such recommended keto-friendly breakfast ideas is certainly the right way to start your day.

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