DinnerRecipes

SALMON EN PAPILLOTE

SALMON EN PAPILLOTE

Servings 6
Calories 224 kcal

Ingredients

  • 6 Lime Slices
  • 6 Salmon Fillets (4oz each)
  • 1 lb Fresh Asparagus, trimmed and halved
  • Olive Oil- flavored cooking spray
  • 1/2 tsp Salt
  • 1/4 tsp Pepper
  • 2 tbsp Minced Fresh Parsley
  • 3 tbsp Lemon Juice

Instructions

  1. Preheat oven to 425°. Cut parchment paper or heavy-duty foil into six 15x10-in. pieces; fold in half. Arrange lime slices on one side of each piece. Top with fish and asparagus. Spritz with cooking spray. Sprinkle with salt, pepper and parsley. Drizzle with lemon juice.

  2. Fold parchment paper over fish; draw edges together and crimp with fingers to form tightly sealed packets. Place in baking pans.

  3. Bake until fish flakes easily with a fork, 12-15 minutes. Open packets carefully to allow steam to escape.

Recipe Notes

13g fat (2g saturated fat), 6g carbohydrate, 20g protein.

Nutrition Facts
SALMON EN PAPILLOTE
Amount Per Serving
Calories 224
* Percent Daily Values are based on a 2000 calorie diet.
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