DinnerRecipes

SAGE-RUBBED SALMON

SAGE-RUBBED SALMON

Servings 1
Calories 220 kcal

Ingredients

  • 2 tbsp Minced Fresh Sage
  • 1 tsp Garlic Powder
  • 1 tsp Kosher Salt
  • 1 tsp Freshly Ground Pepper
  • 1 Skin-on Salmon Fillet (1-1/2 lbs)
  • 2 tbsp Olive Oil

Instructions

  1. Preheat oven to 375°. Mix first four ingredients; rub onto flesh side of salmon. Cut into six portions.

  2.  In a large cast-iron skillet, heat oil over medium heat. Add salmon, skin side down; cook 5 minutes. Transfer skillet to oven; bake just until fish flakes easily with a fork, about 10 minutes.

Recipe Notes

15g fat (3g saturated fat), 1g carbohydrate, 19g protein

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