DinnerRecipes

JUICY & DELICIOUS MIXED SPICE BURGERS

 

JUICY & DELICIOUS MIXED SPICE BURGERS

Servings 6
Calories 192 kcal

Ingredients

  • 1 Medium Onion finely chopped
  • 3 tbsp Minced Fresh Parsley
  • 2 tbsp Minced Fresh Mint
  • 1 Minced Garlic Clove
  • 3/4 tsp Ground Allspice
  • 3/4 tsp Pepper
  • 1/2 tsp Ground Cinnamon
  • 1/2 tsp Salt
  • 1/4 tsp Ground Nutmeg
  • 1 1/2 lb Lean Ground Beef (90%)

Instructions

  1. In a large bowl, combine the first nine ingredients. Add beef; mix lightly but thoroughly. Shape into six 4x2-in. oblong patties.

  2. Grill patties, covered, over medium heat or broil 4 in. from heat 4-6 minutes on each side or until a thermometer reads 160°. If desired, serve with sauce.

Recipe Notes

9g fat (4g saturated fat), 3g carbohydrate, 22g protein

Show More

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Close
Close